In what’s been a particularly wet and gloomy West Wales summer, I’ve worked really hard for this race. With support from Tom and my good friend and fellow runner Helen, I’ve run 255 miles which have taken me three times across Poppit Sands (and up to my thighs in a stream) for the 5k race series, all round Tenby in a hot 10k and on a tough, wet, hilly 10k race round Newcastle Emlyn where I managed to get lost. Not en route, but at the very end when I could see the finish line, but didn’t have the faintest idea of how to reach it!
|A hot 10k in Tenby|
|Which way to the finish? Soaked to the skin in Newcastle Emlyn.|